Sara Khan, M.S.
Strategic Communicator and Fitness Leader
5 yrs experience · Tallahassee, FL · <10 hrs/week
About
With a Master of Science in Public Relations from Boston University and a Bachelor of Science in International Relations and Sociology from Florida State University, this professional has a diverse background in communications and fitness. They have excelled as a Lead Group Fitness Instructor at Crunch Fitness, where they led high-intensity interval training classes and supported fitness operations. Previously, they served as an Associate Communications Specialist at Primo Water Corporation, enhancing newsletter strategies and boosting engagement. Their role as a Communications and Outreach Specialist at Talquin Electric Cooperative involved managing social media and community outreach initiatives. Additionally, they have experience as a Studio Ambassador at Drip Drop Fitness, ensuring a welcoming environment for clients. Their expertise spans strategic communication, fitness instruction, and community engagement, making them a versatile asset in both corporate and fitness settings.
Skills
Experience
- Lead Group Fitness Instructor · Crunch Fitness07-01-2024
Continued teaching 3-4 high-intensity interval training (HIIT) classes in Crunch's HIITZone with highest class participation rates of all HIITZone instructors. Conducted various inventory and quality assurance testing to ensure safe and sufficient equipment and classes for participants. Supported Group Fitness Coordinator with quarterly scheduling and guided other instructors on best practices.
- Group Fitness Instructor · Crunch Fitness05-01-2023 – 07-01-2024
Monitored 15+ participants' progress and provided feedback and support to help them achieve their fitness objectives. Led participants via high-intensity interval training (HIIT) workouts in Crunch's HIITZone 3-4 times a week. Planned and executed diverse workout routines that catered to various fitness levels and goals, ensuring a safe and effective exercise environment. Encouraged participants to ensure safety while fostering a positive environment for participants to meet targeted goals. Substituted 5+ group fitness classes, including Pilates, Chisel, Absolution, and other Bootcamp courses.
- Associate Communications Specialist · Primo Water Corporation04-01-2022 – 02-01-2024
Strategized and distributed monthly newsletter to 10k+ associates in 20+ countries. Ensured 68% reduction in grammatical errors while improving content turnaround time by 54%. Championed planning and execution for monthly newsletter, increasing readership on Sharepoint by 40%. Sustained message consistency and alignment with company strategy, voice, and tone. Directed projects including focus groups, Zoom events, and DEI initiatives, boosting associate engagement and retention.
- Studio Ambassador · Drip Drop Fitness09-01-2021 – 09-01-2022
Assisted in managing studio operations and provided excellent customer service to clients. Supported instructors and ensured the studio environment was welcoming and organized.
- Communications and Outreach Specialist · Talquin Electric Cooperative, Inc.08-01-2019 – 12-01-2021
Spearheaded youth and community outreach, organizing and supervising Youth Tour programs for students. Administered social media platforms with over 100,000 followers, crafting original content and messaging. Executed an annual Member survey with over 2,000 respondents, gathering valuable insights. Authored and edited a bi-monthly publication for over 50,000 Members while ensuring timely updates. Managed in-person & online electrical safety education, piloting events for stakeholders, including legislators.
Education
- Boston UniversityMaster of Science - MS, Public Relations
- Boston University College of CommunicationMaster of Science - MS, Public Relations
- Florida State UniversityBachelor of Science (B.S.), International Relations and Affairs; Sociology
- Florida State UniversityStudy Abroad
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